Veggie Broth | Detox Series
A good vegetable broth is a foundation. It’s a foundation upon which delicious dishes are … More Veggie Broth | Detox Series »
Miso Vegetable Soup
...the kind of soup to eat on a rainy day. This is the kind of … More Miso Vegetable Soup »
Cacao and the Heart
Cacao is heart medicine. Cacao turns up the volume on the voice of the heart, … More Cacao and the Heart »
Herkimer Diamond Gem Essence
After 400 million years of darkness, these crystal shine their light In my years of … More Herkimer Diamond Gem Essence »
The Alchemy of Food
At the heart of Alchemy is the dynamic relationship between consciousness and matter. If we … More The Alchemy of Food »
On Eating Bread + Being ‘Gluten Specific’
After years of discovering how to best nourish my body, I’ve come to call myself … More On Eating Bread + Being ‘Gluten Specific’ »
Sprouted Sunflower Garden Greens Pesto Recipe
Pesto is vibrant green comfort food. Before trying it as a young child, I remember … More Sprouted Sunflower Garden Greens Pesto Recipe »
Liquid Love Cacao Recipe
My Liquid Love Cacao is an invitation to connect with a beautiful teacher plant. Cacao … More Liquid Love Cacao Recipe »
A Deep Detox Journey
A Holy Shit experience, literally Aside from some birth trauma, I was born healthy. Unfortunately … More A Deep Detox Journey »
Ruby Red Juice | Detox Series
This red juice is bright, sweet, rich and rooty. From the photo, it may look … More Ruby Red Juice | Detox Series »